Simply Keto: A Practical Approach to Health & Weight Loss Signed First Edition Publisher: Ten Speed Press (October

Publisher: Ten Speed Press (October 23

watching old movies

fact-checked his falsities

Once a teen idol

in New York Times bestselling author Elin Hilderbrand's first historical novel

Simply Keto: A Practical Approach to Health & Weight Loss Signed First Edition Publisher: Ten Speed Press (OctoberThe ketogenic diet, a low carb, high fat way of eating, is remarkably effective at transforming peoples lives, helping them shed pounds and find relief from common health conditions. No one knows this better than Suzanne Ryan. In her quest to overcome her lifelong struggle with her weight, she stumbled upon the ketogenic diet and decided to give it a shot. In just one year, she lost more than 100 pounds and reclaimed control over her health and well