Echoes: Contemplations of a Mature Runner by Michael Beisty (Book) Type:Hardcover making this shoe ideal for

making this shoe ideal for extended hikes or multi-day treks

these socks will help you perform at your best

durability and rigid support

this spike has been meticulously crafted to help you push boundaries and achieve your personal bests

The mesh keeps your feet cool and comfortable

Echoes: Contemplations of a Mature Runner by Michael Beisty (Book) Type:Hardcover making this shoe ideal forRetired from full time employment in January 2020. Currently engaged in freelance writing as a pastime. Mature aged distance runner. A collection of 30 articles pieces. It provides a range of information that involves story telling, factual research, reflection mixed with nostalgia, and the effect of aging on distance running performance. It's flavour is more about entertaining the reader, being topical, while attempting to deliver underlying messages