NIKE FREE METCON 7 WOMEN'S WORKOUT SHOES GIRLS Nike Pro branding on chest

Nike Pro branding on chest band

Heel-to-toe drop: 9

Sweat-wicking technology keeps your feet cool and dry while a snug arch band feels supportive

Carbon fiber and ultralight foam power your race-day speed

breathable fabric that gives you stretch where you want it most

NIKE FREE METCON 7 WOMEN'S WORKOUT SHOES GIRLS Nike Pro branding on chestYoure willing to put in the work whatever it takes, right? And when its time, the Free Metcon 7 will meet you there. A two part midsole complements our famed forefoot Nike Free technology for ideal versatility. We amped the midfoot security and obsessed the ease of entry into the shoe, so you can optimize your gym time. Now, go get your goals. Nike Free technology in the forefoot offers amazing flexibility, whether you're jumping, planking or powering