Plantar Fasciitis Foundation Program Motus The Rehab Mechanics 8-week program

The Rehab Mechanics 8-week program is designed to help you ease pain and restore healthy foot function

breathable upper made from engineered recycled mesh forgoes overlays in favour of a stripped-back

control drills

built for all-terrain performance with an upgraded leather rand and reinforced double stitching for better durability at key stress points

so you can move with more confidence and comfort

Plantar Fasciitis Foundation Program Motus The Rehab Mechanics 8-week programPlantar Fasciitis is commonly reported as pain underneath the front part of the heel with first steps after being rested. Frequently described as a bruise like feeling that can also be very sharp and debilitating. This 8 week program is designed to help you ease pain and restore healthy foot function. Through three guided sessions each week, you will focus on release work, stretching, and mobilisation along with global foot and lower limb strength.