Blender and Juicer Recipes: The Best Smoothies and Juices Ever! funny Tanaka’s method of easy running

Tanaka’s method of easy running

have simple and budget-friendly ingredient lists

-Poor man’s Dutch oven… combines the ease of baking in a bread pan with the principles of baking in a Dutch oven

you can create a wide variety of flavorful

And don’t forget the kimchi

Blender and Juicer Recipes: The Best Smoothies and Juices Ever! funny Tanaka’s method of easy runningDid you know that there are over 5,000 phytochemicals in plants that have been discovered and more being identified as you read this sentence? Smoothies and juices are the easiest ways to get an abundance of these life supportive compounds into our bodies without having to waste any of our energy on digestion! Here are 150 delicious and nutritious recipes that I have personally crafted over the last several years. 50 smoothie recipes and 100 juice