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The Endurance Handbook Vendor Code_P126 the monopoly of a fewAre you a triathlete, runner, cyclist, swimmer, cross country skier, or other athlete seeking greater endurance? The Endurance Handbook teaches athletes how to stay healthy, achieve optimal athletic potential, and be injury free for many productive years. Dr. Philip Maffetone's approach to endurance offers a truly 'individualized' outlook and unique system that he has refined over three decades of training and treating athletes, ranging from world