Think, Act, And Feel Better With CBT Eco friendly and the Distillery District

Name: Think, Act, And Feel Better With CBT Eco friendly and the Distillery District
Brand: cwplatarnik.pl
SKU: 15296689895
Price: 24.95 USD
Availability: InStock
Rating: 4.2736 (20 reviews)

SKU 15296689895

USD24.95 USD68.95

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Description

and the Distillery District

car cup holder-friendly

lots of guided pages in which to write

" where elegance meets edge in your home bar

Seal with a sticker

Think, Act, And Feel Better With CBT Eco friendly and the Distillery DistrictA practical guide to using CBT tools for everyday challenges like anxiety, overthinking, insomnia, procrastination, and perfectionism. Written in a clear, approachable style, it offers beginner friendly strategies to help build healthier thought patterns and everyday coping skills. Author: Gianna LaLota, LMHC, LPC Format: Paperback Pages: 192 Size: 7 x 9 inches

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