Chinese Herbal Medicine for Beginners: Over 100 Remedies for Wellness and Balance Fantasy She had a knack for

She had a knack for creating unique dishes

And with detailed meal plans that guide you from breakfast to dinner to dessert

126 scrumptious recipes

and step-by-step instructions

and a 90-day reflection journal develop a habit of self-care and cultivate well-being

Chinese Herbal Medicine for Beginners: Over 100 Remedies for Wellness and Balance Fantasy She had a knack forThe beginner's guide to healing and harmonizing with Chinese herbal medicine Chinese herbal medicine is a system of assessing and diagnosing the underlying causes of illnesses that has been refined over thousands of years. Taking a holistic approach, Chinese herbal medicine focuses on the whole person and emphasizes preventing illnesses by maintaining a physical, mental, and spiritual balance. Chinese Herbal Medicine for Beginners makes this vast