Grounding + Mindfulness Antidote Box © gridding cloth or spread the joy by

or spread the joy by gifting this box of sunshine and happiness to someone you love

gentle energy that feels especially lovely for children

1 x Chrysoprase

1 x Citrine - this is a stone of happiness

courage | wisdom | inner vision

Grounding + Mindfulness Antidote Box © gridding cloth or spread the joy byMindfulness is described as paying attention to the present moment, without judgement. The practice of grounding brings us into the present moment, connects us with our body and allows us to just BE for a moment, without judgement or pain. Most mindfulness practices use an anchor for our thoughts. Combining the spiritual grounding of Black Obsidian, the powerful revitalising energy of Bloodstone, the protection and grounding power of Hematite, the