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Easy PCOS Diet Cookbook: Fuss-Free Recipes for Busy People on the Insulin Resistance Diet Gardening and showcases gorgeous photos fromThe easy way to take control of your PCOS symptomsThe Easy PCOS Diet Cookbook gives you fuss free recipes to fight PCOS with an insulin resistance diet. Struggling with PCOS symptoms is already hard enough, but following an insulin resistance diet to alleviate them shouldn't be. That's why Tara Spencer, a nutritionist specializing in PCOS who suffers from the condition herself, created The Easy PCOS Diet Cookbookto give busy PCOS fighters the easiest,