Quiet Time – Heritage Tea wildcrafted The leaves are rough and

The leaves are rough and palmate shaped

with small

1/2  to 1 tsp of Burdock Root powder to one cup of boiling water

Licorice can also increase the risk of irregular heart beat

Add 1/2 teaspoon of Matcha to 5 oz of hot water

Quiet Time – Heritage Tea wildcrafted The leaves are rough andTraditionally used in Herbal Medicine for its calming and soothing benefits to help relieve feverish conditions and nervousness. This blend has a calming and soothing effect to support insomnia and pain associated with menstruation. Ingredients: Catnip Leaf & Flower, Chamomile Flower, Lemon Balm Leaf, Skullcap, Spearmint Leaf. How to use: Add 1 teaspoon of Quiet Time Tea to one cup of boiling water. Steep for 15 20 minutes, mix and enjoy. Cautions &