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Holland & Barrett Cod Liver Oil 120 Capsules 1000mg sold2024 find the tool fitting onWhen your intake of Omega 3 foods isnt enough, our Omega 3 Fish Oil concentrate 1000mg Softgel capsules are a great way to get extra into your daily routine. These capsules are a useful fish oil supplement, containing EPA and DHA which are essential Omega 3 fatty acids. Your body cant produce essential fatty acids on its own, so needs to ingest the appropriate foods to get to the required level. The NHS recommends that you consume at least 2 portions