Be Kind to Yourself: A 52-Week Workbook to Nurture Your Beautiful Self through the Good Times, the Messy Times, and All the Seasons in Between (Interactive Yearlong Guide to Self-Care and Self-Love) Exercise there is ample room for

there is ample room for all your notes and thoughts

The entries are amusing as well as educational

 foods-to-eat and foods-to-avoid lists

this book is the perfect gift for Justice League fans of all ages

New to This Edition Each session now has its own chapter

Be Kind to Yourself: A 52-Week Workbook to Nurture Your Beautiful Self through the Good Times, the Messy Times, and All the Seasons in Between (Interactive Yearlong Guide to Self-Care and Self-Love) Exercise there is ample room forLearn how to truly care for your beautiful self through all the seasons of life with this guided workbook from the bestselling author of Self Love Workbook for Women and licensed clinical social worker Megan Logan, MSW, LCSW. Thousands of women around the world have found their confidence and created more joy in their lives through Megan's encouraging, accessible, and insightful teachings, and now you can too. In this widely anticipated new book,