DBT Handouts Bundle (70 Pages) cbt_activities then the Organizational License will

then the Organizational License will be in place for the lifetime of the organization

Pilot Study: Implementing a Brief DBT Skills Program in Schools to Reduce Health Risk Behaviors Among Early Adolescents

Answering these worksheets helps kids and teens learn to manage their emotions related to depression better

The social skills activities in this worksheet bundle can be enhanced with the corresponding handouts in our Social Skills Handouts bundle

5-4-3-2-1 Grounding Technique Worksheet

DBT Handouts Bundle (70 Pages) cbt_activities then the Organizational License willDialectical Behavior Therapy (DBT) is based on Cognitive Behavioral Therapy (CBT), and it helps clients learn how to accept difficult emotions and deal with them effectively. Although it was originally developed for borderline personality disorder (BPD), it is now being used to treat other disorders. DBT techniques include mindfulness, distress tolerance, emotion regulation, interpersonal effectiveness, and walking the middle path. The DBT Handouts