BRAIN HACKS: Life-Changing Strategies to Improve Executive Functioning Finance This book offers self-help exercises

This book offers self-help exercises that can help restore vagal function and make it easier to interact with others

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BRAIN HACKS: Life-Changing Strategies to Improve Executive Functioning Finance This book offers self-help exercisesFilled with actionable strategies proven to improve focus, increase productivity, and promote well being, Brain Hacks will help you transform the way you work, live, and feel by tapping into the power of your executive functioning skills. Modern life requires a lot of our brains. We need to stay organized, manage our time wisely, and make important decisions. These essential skillsknown as executive functioningaffect every aspect of our lives, from