The Ultimate Ultra Running Handbook: For runners looking for their next challenge Geography manipulated

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The Ultimate Ultra Running Handbook: For runners looking for their next challenge Geography manipulatedAn accessible, inspiring and comprehensive guide to this amazing sport of ours' Damian Hall, ultra runner and journalist Have you taken part in marathon distance events and find yourself wondering what's next? Are you looking for a new, exciting physical and mental challenge? This is the ultimate guide for runners who are looking to go even further. Welcome to the ultra running community. This friendly guide written by seasoned ultra runner Claire