Golden: The Power of Silence in a World of Noise Suclass Code_0RE Each 32-page book has clear

Each 32-page book has clear easy-to-read text

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Golden: The Power of Silence in a World of Noise Suclass Code_0RE Each 32-page book has clearJustin Zorn and Leigh Marz take us on an unlikely journey exploring why silence is essential for physical health, mental clarity, professional fulfilment, nourishing relationships, ecological sustainability, and vibrant community. Drawing on lessons from neuroscience, philosophy, business, politics, activism, and the arts, Golden teaches us how to go beyond the ordinary rules and offers tools of mindfulness to help individuals, organisations and whole