The Truth of Yoga: A Comprehensive Guide to Yoga's History, Texts, Philosophy, and Practices MTO DOVER_APR38 Santa Barbara

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The Truth of Yoga: A Comprehensive Guide to Yoga's History, Texts, Philosophy, and Practices MTO DOVER_APR38 Santa BarbaraA succinct, approachable guide to the origins, development, key texts, concepts, and practices of yoga. Yoga is practiced by many millions of people worldwide and is celebrated for its mental, physical, and spiritual benefits. And yet, as Daniel Simpson reveals in The Truth of Yoga, much of what is said about yoga is misleading. For example, the word yoga does not always mean union. In fact, in perhaps the disciplines most famous textthe Yoga Sutra of