Riot MRR Functional Trainer competitionbench This compound movement trains the

This compound movement trains the whole body: stabilizes the core

Compatible with adjustable dumbbells and other metal surfaces

This 90kg bundle delivers Olympic-standard performance with durable cast iron plates—ideal for apartment gyms

you are using your own bodyweight to stretch and decompress from your ankles down to your head

Width (of plate) - 13cm

Riot MRR Functional Trainer competitionbench This compound movement trains theThe Riot Functional Trainer Versatile 4 Point Cable Training System The Riot Functional Trainer is a heavy duty 4 point cable training system designed to deliver maximum versatility in modern strength training environments. Built around the same structural dimensions as the Riot MRR rack system, it can function either as a standalone cable machine or as a fully integrated module inside a Riot MRR rack or Riot MRR rig setup. This modular approach