Roll R4 Bodyroller, Lava Red competitionfootwear Events: 400m-3200m

Events: 400m-3200m

remember to leave around a thumb's width of space at the end of your walking or running shoes

Unique diamond pattern for better grip

Saucony's most trusted cross-country spike

prevent common running injuries

Roll R4 Bodyroller, Lava Red competitionfootwear Events: 400m-3200mDesigned to be the most effective foam roller on the market, every detail on the R4 Body Roller was considered. The size, surface texture, material density and shape were optimized to target specific muscle groups. The key focus points are the center groove to align with the spine and neck, along with a profile to help loosen tight IT bands, calf muscles and many other areas of the body. Feedback from elite athletes and physical therapists were