The Young Forever Cookbook: More than 100 Delicious Recipes for Living Your Longest, Healthiest Life (The Dr. Mark Hyman Library, 12) (Spiral Bound) Pre-School ISBN-10 ‏ : ‎ 1581807899

ISBN-10 ‏ : ‎ 1581807899

Each preserving method is thoroughly explained with beginner-friendly tutorials and step-by-step photographs highlighting key steps

You’ll learn the science of why bone broth works and how to lose weight safely and easily—cravings and hunger pains not included

Age-appropriate ways to make and save money

Do you have your very own dragon stories to tell

The Young Forever Cookbook: More than 100 Delicious Recipes for Living Your Longest, Healthiest Life (The Dr. Mark Hyman Library, 12) (Spiral Bound) Pre-School ISBN-10 ‏ : ‎ 1581807899The companion cookbook to Dr. Hyman's #1 New York Times bestseller Young Forever, featuring more than 100 delicious recipes to support a long, youthful life. Dr. Mark Hymans revolutionary book Young Forever revealed how to reverse the biological hallmarks of aging through easy and accessible dietary, lifestyle, and longevity strategies. In this companion cookbook, Dr. Hyman shares more than 100 satisfying recipes to help you eat your way to a longer