Not for Happiness: A Guide to the So-Called Preliminary Practices Suclass Code_10CZ The handbook includes information on

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Not for Happiness: A Guide to the So-Called Preliminary Practices Suclass Code_10CZ The handbook includes information onDo you practise meditation because you want to feel good? Or to help you relax and be happy? Then frankly, according to Dzongsar Jamyang Khyentse, you are far better off having a full body massage than trying to practise the Dharma. Genuine spiritual practice, not least the Ngndro preliminaries, will not bring the kind of comfort and ease most worldly people crave. Quite the opposite, in fact. But if your ultimate goal is enlightenment, Ngndro