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Holland & Barrett Folic Acid 60 Tablets 400ug hollandandbarrett skin is calmedSupports normal maternal tissue growth during pregnancy Each tablet contains 400g of folic acid (200% of NRV) May support normal functioning of the immune system Holland& Barrett Folic Acid Tablet is suitable for vegans and vegetarians. B vitamin is normally found in a variety of food, including lentils, liver, broccoli and spinach. Taking 400g of folic acid daily for at least one month before and 3 months after conception increases maternal folate