The Anxiety Recovery Journal pets B Y R O N

B Y R O N - Bringing you warm natural vibes to your tribe

Plates not included

like discrimination and prejudice

Length Approx 8cm

In Feed Your Chakras

The Anxiety Recovery Journal pets B Y R O NThe Anxiety Recovery Journal is designed to support you in managing your feelings of anxiety. Drawing on evidence based techniques and on the authors professional and lived experience, it features helpful journaling prompts, creative activities, beautiful colouring pages and motivational quote pages to help you calm your anxious mind. This uplifting journal will help you better understand your experiences of anxiety and motivate you in your recovery