Breath : The New Science of a Lost Art (UK) Suclass Code_ARP14 There is an accompanying Practice

There is an accompanying Practice Book and Teacher's Resource CD-ROM available separately

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Breath : The New Science of a Lost Art (UK) Suclass Code_ARP14 There is an accompanying PracticeThere is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. In Breath, journalist James Nestor travels the world to discover the hidden science behind ancient breathing practices to figure out what went wrong and how to fix it.