Balance Pad gewichtsweste it can withstand even heavy

it can withstand even heavy training loads

push-ups with hands on the pad and countless mobility sequences

A standard set thrown in the box would simply be the wrong thing for most ceilings – and the anchoring is exactly where you should not be guessing

because in the CrossFit box as well as in gyms and home gyms

Durchmesser

Balance Pad gewichtsweste it can withstand even heavyBalance pad and balance cushion for proprioceptive training The Balance Pad puts your training onto a deliberately unstable foundation and that's exactly what makes it work. Your body has to compensate constantly; small stabilizer muscles activate that classic exercises hardly reach. Physios call it proprioceptive training; in practice it means better joint stability, fewer injuries, sharper reactions. Whether you're rebuilding after a knee or ankle