Dip Attachment ghd deep push-ups

deep push-ups

Fünf Millimeter bleiben locker unter dem

The set is deliberately designed as a starting point: When your training grows

It works for single-leg stance work

or bent-over rows – the trap bar handles it all

Dip Attachment ghd deep push-upsTurn your rack into a dip station Dips are one of the strongest moves for chest, triceps and shoulders you just rarely have the floor space for a dedicated unit. The Dip Attachment takes another route: slot it into your rack and you have two dip bars right where you train anyway. In, set, out and the floor belongs to the rack again. The two grips taper outwards: 48 cm at the narrowest point, 70 cm at the widest, measured centre to centre. Nothing to