V - Glute Ham Developer (GHD) Hybrid Athlete Prep The Pull Up Bar is

The Pull Up Bar is attached by turning and snapping

where space is often in short supply

As simple as this device is

and the 50 mm sleeves take any Olympic plate

The Rubber Wall Ball is a perfect addition to our other balls

V - Glute Ham Developer (GHD) Hybrid Athlete Prep The Pull Up Bar isFor those who take their backside seriously The V GHD is the machine for targeted posterior chain training. GHD Sit ups, Hip Extensions, Hyperextensions or classic glute training all covered. The V shaped base ensures the machine stays stable during every movement. No wobbling, no shifting, even when you're using momentum. Height and depth are adjustable so you can find the perfect position for your body size. Built for daily use The frame is made of