Parigotte Palo Santo - Box of 7 Sticks -mudras-&-chakras and better than ever

and better than ever

This ancient and sacred form of yoga is accessible and adaptable

Burn the sage first to get rid of negative energies

Wear these rosewood mala beads around your neck and allow the soothing scent of rosewood to calm the nervous system and ease the mind

Please note that for some of the poses shown in this book a chair with front bar is required

Parigotte Palo Santo - Box of 7 Sticks -mudras-&-chakras and better than everPalo Santo, which means "Holy Wood" in Spanish, is a sacred tree in South America. For centuries the Incas and indigenous people of the Andes have been using Palo Santo for spiritual purification and energy cleaning. It is believed to remove negative energy and bring love and good fortune. Palo Santo wood is used in aromatherapy, meditation, energetic purification of space (smudging), and as an effective repellent for mosquitoes. Sustainability: