Anxiety Coping Cards bundle, 172 flash cards coping as a therapist

as a therapist

made of 55-65% cotton (depends on the color) and 35-45% polyester (depends on the color)

Our self-talk is so important

These resources contains worksheets

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Anxiety Coping Cards bundle, 172 flash cards coping as a therapist172 Flash Cards bundleThis bundle is a great therapy resource that includes Grounding cards, CBT cards and DBT cards. Many times, feelings such as anxiety and anger can lead us to think irrationally. Tools such as these anxiety coping skill cards can be very handy for any of these situations. By purchasing, you will be able to download the 3 sets: Grounding cards (which includes 40 grounding techniques) Anxiety coping skills cards (60 cards) DBT