The Healing Cookbook anna ashby Can be tightly folded without

Can be tightly folded without creating large bumps

Minimal low rise height sits below ankle

perfect for creating Zen anywhere

Specialist yoga teacher Vicky Fox shows how to mitigate the side effects of cancer diagnosis and treatment using yoga ('breath-informed movement')

A grey drawstring bag is included for storage and travel

The Healing Cookbook anna ashby Can be tightly folded withoutThe Healing Cookbook takes self care to the next level. In this full colour illustrated book, plant based chef Gemma Ogston shows readers how to supercharge their immune system and boost their mood, to feel better and stay well. It comes at a time when many of us have struggled with our health and are looking for ways to recover from illness and stay well. Eating well is a vital part of good health, and yet so many of us are not fuelling our bodies in