OPTP PRO-ROLLER Massage Essentials open cell We recommend doing this ten

We recommend doing this ten times

wipe clean

Large: 12-1 1/2

It's an all-in-one system that combines heat therapy and cold therapy

Size: 30inL x 32inW or 39inL x 44inW

OPTP PRO-ROLLER Massage Essentials open cell We recommend doing this tenAuthor: Angela Kneale, OT, will show you how to target specific areas of tightness or tenderness and how to control the amount of pressure put on each region. The rolling movements demonstrated inherently encourage integration of body and mind teaching the brain to signal the muscles to relax. Performing these PRO ROLLERTM Massage techniques will help you to improve, and prevent, muscle tension or restriction. Illustrated. Booklet, 31 pages.