Nike | Women's Alphafly 3 Road Racing Shoes - Bright Crimson Size:6.5 The fabric is 4-way stretch

The fabric is 4-way stretch - meaning that it will move with you as you run

This offers some protection from cold air

It is hard to think of a pair of shorts which would give you more chance of keeping cool during your run

this wind and water-resistant Ronhill jacket feels incredibly light

21% Spandex

Nike | Women's Alphafly 3 Road Racing Shoes - Bright Crimson Size:6.5 The fabric is 4-way stretchAdvice for Road Runners: Calibrated for marathon speed, the Nike Women's Alphafly 3 Road Racing Shoes feature a trinity of propulsive technologies: Zoom Air units, ZoomX foam and a carbon fibre plate. Underfoot Feel The ZoomX foam in the Nike Alphafly 3 Running Shoes feels incredibly cushioned and bouncy underfoot. Fully connected ZoomX foam offers comfort and smooth transitions for heel, mid, and forefoot strikes. As you start to load the midsole,