adidas | Women's Supernova Solution 3 Running Shoes - Dark Blue/Clear Orange/Beam Orange GARMINBF24 Support comes from the midfoot

Support comes from the midfoot band which provides a dynamic lace-up fit

Updated Mud Contagrip® Outsole offers fantastic grip on varied terrain

Understand your past week's training loads and confirm whether the training loads are in the recommended zone

you would train in the Zoom Fly and then race in shoes such as the Vaporfly or Alphafly

This should translate into you feeling lots of protection when you land

adidas | Women's Supernova Solution 3 Running Shoes - Dark Blue/Clear Orange/Beam Orange GARMINBF24 Support comes from the midfootAdvice for Road Runners: The adidas Women's Supernova Solution 3 Running Shoes offer extra support and lots of cushioning. Underfoot Feel An updated DREAMSTRIKE+ foam is softer and offers more energy return than the previous version. This premium cushioning compound should deliver a soft and bouncy underfoot ride. Which should translate into a very comfortable experience when you're training at slow to steady intensities. The midsole should also feel