The Yoga Teacher Mentor feed-cl2-block movement activities

movement activities

Soothing breathing light with three unique breathwork practices

Suzy Reading offers practical and inspiring ways to stress-proof your body and mind

place eye pillow in the freezer in a sealed plastic bag before use

bringing to light the original essence and intent of these classical teachings

The Yoga Teacher Mentor feed-cl2-block movement activitiesHow do we generate enlivening relationships with our students? Create welcoming and inclusive spaces? Navigate common ethical issues? Remain inspired as we encounter the routine challenges of teaching yoga day to day? Full of practical information for new teachers, this book is also much more than a beginner's guide, considering questions that continue to arise through the course of a teaching life. With reflective and experiential exercises