Nidra Shakti: The Power of Rest – An Illustrated Encyclopedia of Yoga Nidrā feed-cl1-yes-yes-company Biodegradable

Biodegradable

expert counsel

Each card carries an exercise on one side and a piece of analysis on the reverse to help you gain insight and clarity on that ever elusive subject: yourself

mindfulness or self-care

This oversized cap sleeve vest features a contrast stitch yoke and a wide collar in chunky mesh knit for a statement-making look

Nidra Shakti: The Power of Rest – An Illustrated Encyclopedia of Yoga Nidrā feed-cl1-yes-yes-company BiodegradableThis is an encyclopaedic work that reads like an Upanishad, a poetic and visionary encounter with Nidra Shakti herself. There is so much here: new scholarship on little known ancient and modern histories, ecstatic poetry and practical advice for anyone who wishes to explore the yogas of sleep and dream. The gorgeous reproductions of paintings are an especial delight. Mark Singleton, author of Yoga Body: the origins of modern posture practice, co