Be kind to your mind hoodie Color:Light Blue This DBT Mega Bundle contains

This DBT Mega Bundle contains therapy resources for 60%+ OFF the original price

laminating them for extra durability

All of these cards are available in their respective

PDF files (Anxiety coping and DBT affirmations) and the

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Be kind to your mind hoodie Color:Light Blue This DBT Mega Bundle containsThis hoodie can be a great addition to your closet (or perfect as a gift!). the "be kind to your mind" is a reminder to be more compassionate. How do you speak to yourself on a day to day basis? Is your internal monologue filled with thoughts of kindness and encouragement, or those of fear and worry? Our self talk is so important! It can really change our attitude towards ourselves and the world that surround us. HOW TO ORDER Choose the size Choose