Mindfulness Book | How to Pay Attention to the Present crystal_azurite Chakras: Super Seven harmonizes and

Chakras: Super Seven harmonizes and aligns all seven major chakras

with its swirling patterns of purple-pink and green

and strengthen your relationships with those around you by understanding theirs

Meditation: Incorporate Howlite into your meditation practice to enhance inner awareness

Place it on your altar or in your sacred space to evoke the energies of the divine feminine

Mindfulness Book | How to Pay Attention to the Present crystal_azurite Chakras: Super Seven harmonizes andPracticing mindfulness in daily life reaps endless benefits. This beautiful foil stamped hardback includes many different ways to incorporate the practice into our everyday routine. With explanations of what our tech heavy world is doing to us and suggestions for ways to support ourselves when facing pressure, this is a timely book that will become invaluable to those struggling with modern ills. The mindfulness and meditations exercises included will