The Essence of Zen | Get Back to Basics crystal_larimar The Spiritual Directories series offers

The Spiritual Directories series offers concise handbooks on a variety of spiritual and new age subjects

Weight: 140g

It encourages individuals to embrace their worth

Zodiacs: Blue Goldstone can benefit individuals of various zodiac signs who seek to boost their ambition and self-confidence

Heart Chakra (Anahata): Malachite encourages emotional healing

The Essence of Zen | Get Back to Basics crystal_larimar The Spiritual Directories series offersSome of us remain stuck in the past, ruminating on events or choices we cannot change. Others find themselves racing toward the future with fear and trepidation, providing a dramatic narrative for things that havent happened. The Essence of Zen: Get Back to Basics provides insight on ways to stay in the here and now, without distraction. By studying the history of Zen with its roots in Japan, the role of Zen in art, and its place in modern psychology,