Yoga Nidra Made Easy feed-cl2-chair Features a concealed inner pocket

Features a concealed inner pocket for your valuables or mobile phone

and nutrition

Swami Satchidananda

use a light spritz of water

*Please consult with your doctor before using our cork massage fascia roller and cork massage balls set

Yoga Nidra Made Easy feed-cl2-chair Features a concealed inner pocketDiscover the energizing and healing benefits of yoga nidra with this empowering beginner's guide. Yoga nidra, or yogic sleep, is a deeply restorative and nourishing practice. With no need for physical movement, it enables you to rediscover a naturally restful and meditative state that frees you from the stress of everyday life. This ancient and sacred form of yoga is accessible and adaptable. Experts Uma Dinsmore Tuli and Nirlipta Tuli draw on decades