Healing Herbal Teas healthy food and beverages highlight the many

and beverages highlight the many uses for hot ferments

scientific evidence points to how a lifestyle of eating anti-inflammatory foods can lessen and even eliminate inflammation in the body that is often blamed for diabetes

a Pollinator’s Wheel (turn the dial to match the plants to their pollinators)

Cooking on fire

Easy Irish Soda Bread

Healing Herbal Teas healthy food and beverages highlight the manyFreshly blended herbal teas offer more healing power than pre packaged tea bags. In Healing Herbal Teas, master herbalist and author Sarah Farr serves up 101 original recipes that not only offer health advantages but also taste great. Formulations to benefit each body system and promote well being include Daily Adrenal Support, Inflammation Reduction, and Digestive Tonic. Additional recipes that address seasonal needs, such as allergy relief or immune